Yoga with Helen Doran-Wu

Helen’s general Hatha Yoga classes are for everybody. They will include asanas (postures), pranayama (breathing techniques), relaxation and meditation, with a strong focus on breath awareness.  Options will be given to cater for different abilities and any injuries.  Please BYO yoga mat and blanket.

10 sessions
Starts Tuesday 16 April - Ends 25 June No class 30 April
9.15-10.15am