Courses

Mindfulness & Wellbeing

THURSDAY     10.00-11.00am      4 weeks     14 Feb-7 Mar

Need to chill out after the hectic Festive holiday season? This course will cover mindfulness/meditation, the mind body connection and we will discuss the new science on better health & healing.
“We are all doing things wrong; the goal is to discover what they are and to improve our life” – Jordan Petterson.

Teacher:  Brad      

Cost:  $40